Enjoy a 15 mins whole body workout program with 2 different exercises in each of the of the following 5 major categories:

● Power - exercise muscles and burn off fat
● Cardio - strengthening the heart with aerobic exercise
● Flexibility
● Balance - coordination and fall prevention
● Relax - relieve stress

Learn more: http://www.bellicon-usa.com
More bellicon workouts: http://www.bellicon-usa.com/videos/exercise-videos
Find your perfect bellicon: http://www.bellicon-usa.com/shop/which-bellicon-for-me

Pilates workout with the bellicon Rebounder
Pilates workout with the bellicon Rebounder
The 10 Minute bellicon Arm Workout
The 10 Minute bellicon Arm Workout
bellicon vs Needak vs Cellerciser Comparison
bellicon vs Needak vs Cellerciser Comparison
bellicon soundcheck - bungees vs springs
bellicon soundcheck - bungees vs springs
6 min - Power Sculpting Workout On The Bellicon
6 min - Power Sculpting Workout On The Bellicon
30 minute rebounding with AChampion
30 minute rebounding with AChampion
Cancer is curable now with a rebound air and exercise!
Cancer is curable now with a rebound air and exercise!
PT Mini Trampoline Workout with Rosalie Brown
PT Mini Trampoline Workout with Rosalie Brown
Rosalie Brown Therapy Ball Workout
Rosalie Brown Therapy Ball Workout
SKIP JUMP MIX 8 - by Tatiana Trévia
SKIP JUMP MIX 8 - by Tatiana Trévia
Urban Rebounding New Extreme Rebounding Workouts!
Urban Rebounding New Extreme Rebounding Workouts!
Cardio 2 0 rebounder
Cardio 2 0 rebounder
NRGX Labs' URX-MT (Extreme Metabolic Training Videos) - Urban Rebounding Extreme
NRGX Labs' URX-MT (Extreme Metabolic Training Videos) - Urban Rebounding Extreme
bellicon® Trampolin-Einführungstraining von Andreas Sperber
bellicon® Trampolin-Einführungstraining von Andreas Sperber
Crazy 1 Min Home Cardio Workout - How Many Rounds Can You Do?
Crazy 1 Min Home Cardio Workout - How Many Rounds Can You Do?
Ski-Trainingsprogramm auf dem bellicon® Minitrampolin
Ski-Trainingsprogramm auf dem bellicon® Minitrampolin
SKIP JUMP MIX 9 - by Tatiana Trévia
SKIP JUMP MIX 9 - by Tatiana Trévia
Abdominais -parte II
Abdominais -parte II
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jump to Focus Trampoline Workout
Jump to Focus Trampoline Workout
Walk away the pounds with Leslie Sansone - 3 Mile Weight Loss Walk
Walk away the pounds with Leslie Sansone - 3 Mile Weight Loss Walk
bellicon Balance and Coordination Workout
bellicon Balance and Coordination Workout
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
Benefits of Rebounding - Interview with Dr. Hans Gruenn
Benefits of Rebounding - Interview with Dr. Hans Gruenn
BodyRock HiitMax | Workout 24 - Break Free HardCORE Workout
BodyRock HiitMax | Workout 24 - Break Free HardCORE Workout
Pilates workout with the bellicon
Pilates workout with the bellicon
Kangoo MIX 9 - by Tatiana Trévia
Kangoo MIX 9 - by Tatiana Trévia
Urban Rebounder Folding Exercise Trampoline
Urban Rebounder Folding Exercise Trampoline
Monster Trap Workout
Monster Trap Workout
Stretch Exercises on the bellicon Rebounder
Stretch Exercises on the bellicon Rebounder
Previews from the DVD
Previews from the DVD "Rebound for the Health of it" by Sharron Ribeiro and her Exercell team. Filmed in a beautiful outdoor park setting.The best exercise ever devised by man according to NASA.
Fitness Trampoline (Rebounder) Routine - Follow Along
Fitness Trampoline (Rebounder) Routine - Follow Along
Mini Trampoline Workout 1
Mini Trampoline Workout 1
bellicon 5 Minute Routine - Kathy's Daily Workout
bellicon 5 Minute Routine - Kathy's Daily Workout
Fitness Blender Standing Ab Workout - Toning Standing Abs Exercises
Fitness Blender Standing Ab Workout - Toning Standing Abs Exercises
PT Bouncer - Complete Body Workout Section 1
PT Bouncer - Complete Body Workout Section 1
BodyRock HiitMax | Workout 23 - Black Widow Workout
BodyRock HiitMax | Workout 23 - Black Widow Workout
The bellicon explained in 2 mins.
The bellicon explained in 2 mins.
Rebounder Trampoline Exercises
Rebounder Trampoline Exercises
BodyRock HiitMax | Workout 2 - Burpee Fat Shread
BodyRock HiitMax | Workout 2 - Burpee Fat Shread
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
12 Minute Standing Up Abs - Lets Kick those ABS into shape
12 Minute Standing Up Abs - Lets Kick those ABS into shape
Straffen Po in nur 15 Minuten (Po übungen)
Straffen Po in nur 15 Minuten (Po übungen)
Trampoline - Sample Exercises by Lyzabeth Lopez for Fitness Depot
Trampoline - Sample Exercises by Lyzabeth Lopez for Fitness Depot
Tip #82 How To Do Fat Killer Cardio On A Trampoline
Tip #82 How To Do Fat Killer Cardio On A Trampoline
Power Girl Fitness - 20 Minute TOTAL BODY Workout
Power Girl Fitness - 20 Minute TOTAL BODY Workout
Fitness - 10 Minute ab workout with Laura London Fitness
Fitness - 10 Minute ab workout with Laura London Fitness
Expand your bellicon training program!
Expand your bellicon training program!
"FETTZELLEN" - TV-Beitrag von HR Alles Wissen
Review: bellicon Rebounder Mini Trampoline
Review: bellicon Rebounder Mini Trampoline