Enjoy a 15 mins whole body workout program with 2 different exercises in each of the of the following 5 major categories:

● Power - exercise muscles and burn off fat
● Cardio - strengthening the heart with aerobic exercise
● Flexibility
● Balance - coordination and fall prevention
● Relax - relieve stress

Learn more: http://www.bellicon-usa.com
More bellicon workouts: http://www.bellicon-usa.com/videos/exercise-videos
Find your perfect bellicon: http://www.bellicon-usa.com/shop/which-bellicon-for-me

10 min - Runners workout on the bellicon
10 min - Runners workout on the bellicon
Pilates workout with the bellicon Rebounder
Pilates workout with the bellicon Rebounder
bellicon 10 Minute Advanced Workout Routine
bellicon 10 Minute Advanced Workout Routine
bellicon soundcheck - bungees vs springs
bellicon soundcheck - bungees vs springs
Cancer is curable now with a rebound air and exercise!
Cancer is curable now with a rebound air and exercise!
6 min - Power Sculpting Workout On The Bellicon
6 min - Power Sculpting Workout On The Bellicon
30 minute rebounding with AChampion
30 minute rebounding with AChampion
PT Mini Trampoline Workout with Rosalie Brown
PT Mini Trampoline Workout with Rosalie Brown
Pilates workout with the bellicon
Pilates workout with the bellicon
Rosalie Brown Therapy Ball Workout
Rosalie Brown Therapy Ball Workout
Cardio 2 0 rebounder
Cardio 2 0 rebounder
bellicon® Trampolin-Einführungstraining von Andreas Sperber
bellicon® Trampolin-Einführungstraining von Andreas Sperber
BodyRock HiitMax | Workout 2 - Burpee Fat Burn
BodyRock HiitMax | Workout 2 - Burpee Fat Burn
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
My Cellerciser vs. Bellicon with Insanity Review
My Cellerciser vs. Bellicon with Insanity Review
15 min. workout on the bellicon rebounder
15 min. workout on the bellicon rebounder
Expand your bellicon training program!
Expand your bellicon training program!
NRGX Labs' URX-MT (Extreme Metabolic Training Videos) - Urban Rebounding Extreme
NRGX Labs' URX-MT (Extreme Metabolic Training Videos) - Urban Rebounding Extreme
Abdominais -parte II
Abdominais -parte II
BodyRock HiitMax | Workout 3  - Six Pack Shread
BodyRock HiitMax | Workout 3 - Six Pack Shread
Urban Rebounding New Extreme Rebounding Workouts!
Urban Rebounding New Extreme Rebounding Workouts!
bellicon 20 minute workout for beginners
bellicon 20 minute workout for beginners
Day 1: Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle
Day 1: Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle
AChampion's Beginners Bellicon Rebounding
AChampion's Beginners Bellicon Rebounding
Freestyle Bellicon Rebounder Workout
Freestyle Bellicon Rebounder Workout
Aero Jump By Bro
Aero Jump By Bro
bellicon Advanced 25 Minute Workout
bellicon Advanced 25 Minute Workout
MINI TRAMPOLINE EXERCISES!
MINI TRAMPOLINE EXERCISES!
BarreConcept ® - Ultimate 20 minute barre exercise workout
BarreConcept ® - Ultimate 20 minute barre exercise workout
Tone your Arms with Marjolein
Tone your Arms with Marjolein
Tracy Anderson on QVC - Mini Trampoline  Workout
Tracy Anderson on QVC - Mini Trampoline Workout
6 Minuten Power Workout auf dem bellicon® Trampolin von Remy Draaijer
6 Minuten Power Workout auf dem bellicon® Trampolin von Remy Draaijer
QiBounding - Six Pack Exercises on the Rebounder
QiBounding - Six Pack Exercises on the Rebounder
Low Impact HIIT Cardio Workout - The 4 Best Low Impact Cardio Exercises for Fat Loss & Toning
Low Impact HIIT Cardio Workout - The 4 Best Low Impact Cardio Exercises for Fat Loss & Toning
Jillian Michaels 30 Day Shred: Level 1
Jillian Michaels 30 Day Shred: Level 1
Q Sciences Cellerciser Ultimate David Hall Exerciser 10 min Rebounder workout anywhere
Q Sciences Cellerciser Ultimate David Hall Exerciser 10 min Rebounder workout anywhere
Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout
Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout
Get Fit: Cardio Kickbox Burn Workout
Get Fit: Cardio Kickbox Burn Workout
Straffen Po in nur 15 Minuten (Po übungen)
Straffen Po in nur 15 Minuten (Po übungen)
Kangoo MIX 9 - by Tatiana Trévia
Kangoo MIX 9 - by Tatiana Trévia
10 Minutes to Leaner, Longer Looking Legs
10 Minutes to Leaner, Longer Looking Legs
Create Your Own Fitness Trampoline or Rebounder Routine
Create Your Own Fitness Trampoline or Rebounder Routine
Advanced abs 2 -  full length workout
Advanced abs 2 - full length workout
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
PT Bouncer - Complete Body Workout Section 1
PT Bouncer - Complete Body Workout Section 1
QiBounding - Rebounding exercises for FIRM ARMS
QiBounding - Rebounding exercises for FIRM ARMS
3 Minuten bellicon® Trampolin Training für Damen von Regina Ziegler
3 Minuten bellicon® Trampolin Training für Damen von Regina Ziegler
Rebounding Exercises Anyone Can Do
Rebounding Exercises Anyone Can Do
JANE FONDA WORKOUT ADVANCED
JANE FONDA WORKOUT ADVANCED
Additional exercises on the bellicon rebounder
Additional exercises on the bellicon rebounder