Enjoy a 15 mins whole body workout program with 2 different exercises in each of the of the following 5 major categories:

● Power - exercise muscles and burn off fat
● Cardio - strengthening the heart with aerobic exercise
● Flexibility
● Balance - coordination and fall prevention
● Relax - relieve stress

Learn more: http://www.bellicon-usa.com
More bellicon workouts: http://www.bellicon-usa.com/videos/exercise-videos
Find your perfect bellicon: http://www.bellicon-usa.com/shop/which-bellicon-for-me

bellicon 20 minute workout for beginners
bellicon 20 minute workout for beginners
Pilates workout with the bellicon Rebounder
Pilates workout with the bellicon Rebounder
bellicon Advanced 25 Minute Workout
bellicon Advanced 25 Minute Workout
bellicon 10 Minute Advanced Workout Routine
bellicon 10 Minute Advanced Workout Routine
Cancer is curable now with a rebound air and exercise!
Cancer is curable now with a rebound air and exercise!
6 min - Power Sculpting Workout On The Bellicon
6 min - Power Sculpting Workout On The Bellicon
30 minute rebounding with AChampion
30 minute rebounding with AChampion
SKIP JUMP MIX 8 - by Tatiana Trévia
SKIP JUMP MIX 8 - by Tatiana Trévia
Rosalie Brown Therapy Ball Workout
Rosalie Brown Therapy Ball Workout
Pilates workout with the bellicon
Pilates workout with the bellicon
DETOX SYMPTOMS ~ WHAT? WHEN? HOW? WHY?
DETOX SYMPTOMS ~ WHAT? WHEN? HOW? WHY?
PT Mini Trampoline Workout with Rosalie Brown
PT Mini Trampoline Workout with Rosalie Brown
Cardio 2 0 rebounder
Cardio 2 0 rebounder
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
bellicon soundcheck - bungees vs springs
bellicon soundcheck - bungees vs springs
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
My Cellerciser vs. Bellicon with Insanity Review
My Cellerciser vs. Bellicon with Insanity Review
INSANITY TRANSFORMATION-GINNY
INSANITY TRANSFORMATION-GINNY
Urban Rebounding New Extreme Rebounding Workouts!
Urban Rebounding New Extreme Rebounding Workouts!
Mini Trampoline Workout with Paul Eugene
Mini Trampoline Workout with Paul Eugene
Übungsprogramm für Bauch Arme und Po auf dem bellicon Trampolin
Übungsprogramm für Bauch Arme und Po auf dem bellicon Trampolin
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
bellicon® Trampolin-Einführungstraining von Andreas Sperber
bellicon® Trampolin-Einführungstraining von Andreas Sperber
Abdominais -parte II
Abdominais -parte II
A Fun Mini Trampoline Workout # 1, rebounding exercise with Coach Lucille Brasher
A Fun Mini Trampoline Workout # 1, rebounding exercise with Coach Lucille Brasher
Tone your Arms with Marjolein
Tone your Arms with Marjolein
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Fitness Trampoline (Rebounder) Routine - Follow Along
Fitness Trampoline (Rebounder) Routine - Follow Along
Mini Trampoline Workout 1
Mini Trampoline Workout 1
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
"Cardio Insanity" workout FULL EPISODE Insanely intense cardio workout- Real Hollywood Trainer
BarreConcept ® - Ultimate 20 minute barre exercise workout
BarreConcept ® - Ultimate 20 minute barre exercise workout
Pump It Up   The Ultimate Dance Workout 2004 (full video)
Pump It Up The Ultimate Dance Workout 2004 (full video)
3 Minuten bellicon® Trampolin Training für Damen von Regina Ziegler
3 Minuten bellicon® Trampolin Training für Damen von Regina Ziegler
Stretch Exercises on the bellicon Rebounder
Stretch Exercises on the bellicon Rebounder
Aero Jump By Bro
Aero Jump By Bro
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
10 Minutes to Leaner, Longer Looking Legs
10 Minutes to Leaner, Longer Looking Legs
PT Bouncer - Complete Body Workout Section 1
PT Bouncer - Complete Body Workout Section 1
Reduce Tummy
Reduce Tummy
Day 1: Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle
Day 1: Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle
Get Fit: Cardio Kickbox Burn Workout
Get Fit: Cardio Kickbox Burn Workout
MINI TRAMPOLINE EXERCISES!
MINI TRAMPOLINE EXERCISES!
The bellicon explained in 2 mins.
The bellicon explained in 2 mins.
Straffen Po in nur 15 Minuten (Po übungen)
Straffen Po in nur 15 Minuten (Po übungen)
The science behind the bellicon rebounder - in 100 seconds
The science behind the bellicon rebounder - in 100 seconds
Previews from the DVD
Previews from the DVD "Rebound for the Health of it" by Sharron Ribeiro and her Exercell team. Filmed in a beautiful outdoor park setting.The best exercise ever devised by man according to NASA.
Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout
Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout
Fitness - 10 Minute ab workout with Laura London Fitness
Fitness - 10 Minute ab workout with Laura London Fitness