Enjoy a 15 mins whole body workout program with 2 different exercises in each of the of the following 5 major categories:

● Power - exercise muscles and burn off fat
● Cardio - strengthening the heart with aerobic exercise
● Flexibility
● Balance - coordination and fall prevention
● Relax - relieve stress

Learn more: http://www.bellicon-usa.com
More bellicon workouts: http://www.bellicon-usa.com/videos/exercise-videos
Find your perfect bellicon: http://www.bellicon-usa.com/shop/which-bellicon-for-me

10 min - Runners workout on the bellicon
10 min - Runners workout on the bellicon
10 min - Dance party on the bellicon
10 min - Dance party on the bellicon
bellicon 20 minute workout for beginners
bellicon 20 minute workout for beginners
Pilates workout with the bellicon Rebounder
Pilates workout with the bellicon Rebounder
Cancer is curable now with a rebound air and exercise!
Cancer is curable now with a rebound air and exercise!
6 min - Power Sculpting Workout On The Bellicon
6 min - Power Sculpting Workout On The Bellicon
PT Mini Trampoline Workout with Rosalie Brown
PT Mini Trampoline Workout with Rosalie Brown
Rosalie Brown Therapy Ball Workout
Rosalie Brown Therapy Ball Workout
30 minute rebounding with AChampion
30 minute rebounding with AChampion
Rebounding / Bellicon Workout:  Detoxify and move lymph
Rebounding / Bellicon Workout: Detoxify and move lymph
SKIP JUMP MIX 8 - by Tatiana Trévia
SKIP JUMP MIX 8 - by Tatiana Trévia
Urban Rebounding New Extreme Rebounding Workouts!
Urban Rebounding New Extreme Rebounding Workouts!
DETOX SYMPTOMS ~ WHAT? WHEN? HOW? WHY?
DETOX SYMPTOMS ~ WHAT? WHEN? HOW? WHY?
Extreme Urban Rebounding by JB Berns
Extreme Urban Rebounding by JB Berns
PT Bouncer Rebounder - Complete Body Workout Section 1.flv
PT Bouncer Rebounder - Complete Body Workout Section 1.flv
bellicon 10 Minute Advanced Workout Routine
bellicon 10 Minute Advanced Workout Routine
INSANITY TRANSFORMATION-GINNY
INSANITY TRANSFORMATION-GINNY
bellicon Advanced 25 Minute Workout
bellicon Advanced 25 Minute Workout
My Cellerciser vs. Bellicon with Insanity Review
My Cellerciser vs. Bellicon with Insanity Review
A Fun Mini Trampoline Workout # 1, rebounding exercise with Coach Lucille Brasher
A Fun Mini Trampoline Workout # 1, rebounding exercise with Coach Lucille Brasher
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
Jump to Focus Trampoline Workout
Jump to Focus Trampoline Workout
Abdominais -parte II
Abdominais -parte II
10 min - kickboxing routine on the bellicon
10 min - kickboxing routine on the bellicon
bellicon vs Needak vs Cellerciser Comparison
bellicon vs Needak vs Cellerciser Comparison
bellicon® Trampolin-Einführungstraining von Andreas Sperber
bellicon® Trampolin-Einführungstraining von Andreas Sperber
Aero Jump By Bro
Aero Jump By Bro
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Basics to Rebounding
Basics to Rebounding
Cardio 2 0 rebounder
Cardio 2 0 rebounder
bellicon soundcheck - bungees vs springs
bellicon soundcheck - bungees vs springs
Übungsprogramm für Bauch Arme und Po auf dem bellicon Trampolin
Übungsprogramm für Bauch Arme und Po auf dem bellicon Trampolin
Fitness Trampoline (Rebounder) Routine - Follow Along
Fitness Trampoline (Rebounder) Routine - Follow Along
Mini Trampoline Workout with Paul Eugene
Mini Trampoline Workout with Paul Eugene
10 min - Bounce your workday away on the bellicon
10 min - Bounce your workday away on the bellicon
bellicon Balance and Coordination Workout
bellicon Balance and Coordination Workout
Previews from the DVD
Previews from the DVD "Rebound for the Health of it" by Sharron Ribeiro and her Exercell team. Filmed in a beautiful outdoor park setting.The best exercise ever devised by man according to NASA.
Mini Trampoline Workout 1
Mini Trampoline Workout 1
Ashley Borden about the bellicon
Ashley Borden about the bellicon
The 10 Minute bellicon Arm Workout
The 10 Minute bellicon Arm Workout
BarreConcept ® - Ultimate 20 minute barre exercise workout
BarreConcept ® - Ultimate 20 minute barre exercise workout
Pump It Up   The Ultimate Dance Workout 2004 (full video)
Pump It Up The Ultimate Dance Workout 2004 (full video)
15 min. workout on the bellicon rebounder
15 min. workout on the bellicon rebounder
Get Fit: Cardio Kickbox Burn Workout
Get Fit: Cardio Kickbox Burn Workout
10 min - bellicon beginner workout for young and old
10 min - bellicon beginner workout for young and old
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
10 Minutes to Leaner, Longer Looking Legs
10 Minutes to Leaner, Longer Looking Legs