Enjoy a 15 mins whole body workout program with 2 different exercises in each of the of the following 5 major categories:

● Power - exercise muscles and burn off fat
● Cardio - strengthening the heart with aerobic exercise
● Flexibility
● Balance - coordination and fall prevention
● Relax - relieve stress

Learn more: http://www.bellicon-usa.com
More bellicon workouts: http://www.bellicon-usa.com/videos/exercise-videos
Find your perfect bellicon: http://www.bellicon-usa.com/shop/which-bellicon-for-me

bellicon 20 minute workout for beginners
bellicon 20 minute workout for beginners
10 min - Dance party on the bellicon
10 min - Dance party on the bellicon
Sixpax Group Class Workout on the bellicon
Sixpax Group Class Workout on the bellicon
bellicon 10 Minute Advanced Workout Routine
bellicon 10 Minute Advanced Workout Routine
6 min - Power Sculpting Workout On The Bellicon
6 min - Power Sculpting Workout On The Bellicon
Rebounding / Bellicon Review and Workout: Detoxify and move lymph
Rebounding / Bellicon Review and Workout: Detoxify and move lymph
PT Bouncer Rebounder - Complete Body Workout Section 1.flv
PT Bouncer Rebounder - Complete Body Workout Section 1.flv
SKIP JUMP MIX 8 - by Tatiana Trévia
SKIP JUMP MIX 8 - by Tatiana Trévia
AChampion's Beginners Bellicon Rebounding
AChampion's Beginners Bellicon Rebounding
Extreme Urban Rebounding by JB Berns
Extreme Urban Rebounding by JB Berns
Cancer is curable now with a rebound air and exercise!
Cancer is curable now with a rebound air and exercise!
Urban Rebounding New Extreme Rebounding Workouts!
Urban Rebounding New Extreme Rebounding Workouts!
INSANITY TRANSFORMATION-GINNY
INSANITY TRANSFORMATION-GINNY
Aero Jump By Bro
Aero Jump By Bro
PT Mini Trampoline Workout with Rosalie Brown
PT Mini Trampoline Workout with Rosalie Brown
Übungsprogramm für Bauch Arme und Po auf dem bellicon Trampolin
Übungsprogramm für Bauch Arme und Po auf dem bellicon Trampolin
Rosalie Brown Therapy Ball Workout
Rosalie Brown Therapy Ball Workout
bellicon Workout Routine for Men
bellicon Workout Routine for Men
10 min - Runners workout on the bellicon
10 min - Runners workout on the bellicon
30 minute rebounding with AChampion
30 minute rebounding with AChampion
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
My Cellerciser vs. Bellicon with Insanity Review
My Cellerciser vs. Bellicon with Insanity Review
Pilates workout with the bellicon Rebounder
Pilates workout with the bellicon Rebounder
MINI TRAMPOLINE EXERCISES!
MINI TRAMPOLINE EXERCISES!
Cardio 2 0 rebounder
Cardio 2 0 rebounder
SKIP JUMP MIX 9 - by Tatiana Trévia
SKIP JUMP MIX 9 - by Tatiana Trévia
bellicon Advanced 25 Minute Workout
bellicon Advanced 25 Minute Workout
Ejercicios para aumentar glúteos | 25 minutos
Ejercicios para aumentar glúteos | 25 minutos
Ashley Borden about the bellicon
Ashley Borden about the bellicon
Jump to Focus Trampoline Workout
Jump to Focus Trampoline Workout
bellicon® Trampolin-Einführungstraining von Andreas Sperber
bellicon® Trampolin-Einführungstraining von Andreas Sperber
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
bellicon vs Needak vs Cellerciser Comparison
bellicon vs Needak vs Cellerciser Comparison
10 min - bellicon beginner workout for young and old
10 min - bellicon beginner workout for young and old
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
Benefits of Rebounding - Interview with Dr. Hans Gruenn
Benefits of Rebounding - Interview with Dr. Hans Gruenn
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
10 min - core challenge workout on the bellicon
10 min - core challenge workout on the bellicon
10 min - kickboxing routine on the bellicon
10 min - kickboxing routine on the bellicon
bellicon 5 Minute Routine - Kathy's Daily Workout
bellicon 5 Minute Routine - Kathy's Daily Workout
"Cardio Insanity" workout FULL EPISODE Insanely intense cardio workout- Real Hollywood Trainer
bellicon Beginner Workout by Faith Caruso (Sixpax Inc.)
bellicon Beginner Workout by Faith Caruso (Sixpax Inc.)
The 10 Minute bellicon Arm Workout
The 10 Minute bellicon Arm Workout
Mini Trampoline Workout with Paul Eugene
Mini Trampoline Workout with Paul Eugene
bellicon Balance and Coordination Workout
bellicon Balance and Coordination Workout
The bellicon explained in 2 mins.
The bellicon explained in 2 mins.
BarreConcept ® - Ultimate 20 minute barre exercise workout
BarreConcept ® - Ultimate 20 minute barre exercise workout
15 min. workout on the bellicon rebounder
15 min. workout on the bellicon rebounder
12 Minute Standing Up Abs - Lets Kick those ABS into shape
12 Minute Standing Up Abs - Lets Kick those ABS into shape
Expand your bellicon training program!
Expand your bellicon training program!