Enjoy a 15 mins whole body workout program with 2 different exercises in each of the of the following 5 major categories:

● Power - exercise muscles and burn off fat
● Cardio - strengthening the heart with aerobic exercise
● Flexibility
● Balance - coordination and fall prevention
● Relax - relieve stress

Learn more: http://www.bellicon-usa.com
More bellicon workouts: http://www.bellicon-usa.com/videos/exercise-videos
Find your perfect bellicon: http://www.bellicon-usa.com/shop/which-bellicon-for-me

Pilates workout with the bellicon Rebounder
Pilates workout with the bellicon Rebounder
bellicon vs Needak vs Cellerciser Comparison
bellicon vs Needak vs Cellerciser Comparison
The 10 Minute bellicon Arm Workout
The 10 Minute bellicon Arm Workout
bellicon soundcheck - bungees vs springs
bellicon soundcheck - bungees vs springs
6 min - Power Sculpting Workout On The Bellicon
6 min - Power Sculpting Workout On The Bellicon
30 minute rebounding with AChampion
30 minute rebounding with AChampion
Cancer is curable now with a rebound air and exercise!
Cancer is curable now with a rebound air and exercise!
PT Mini Trampoline Workout with Rosalie Brown
PT Mini Trampoline Workout with Rosalie Brown
Rosalie Brown Therapy Ball Workout
Rosalie Brown Therapy Ball Workout
Cardio 2 0 rebounder
Cardio 2 0 rebounder
SKIP JUMP MIX 8 - by Tatiana Trévia
SKIP JUMP MIX 8 - by Tatiana Trévia
Urban Rebounding New Extreme Rebounding Workouts!
Urban Rebounding New Extreme Rebounding Workouts!
bellicon® Trampolin-Einführungstraining von Andreas Sperber
bellicon® Trampolin-Einführungstraining von Andreas Sperber
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
INSANITY TRANSFORMATION-GINNY
INSANITY TRANSFORMATION-GINNY
My Cellerciser vs. Bellicon with Insanity Review
My Cellerciser vs. Bellicon with Insanity Review
Crazy 1 Min Home Cardio Workout - How Many Rounds Can You Do?
Crazy 1 Min Home Cardio Workout - How Many Rounds Can You Do?
DETOX SYMPTOMS ~ WHAT? WHEN? HOW? WHY?
DETOX SYMPTOMS ~ WHAT? WHEN? HOW? WHY?
SKIP JUMP MIX 9 - by Tatiana Trévia
SKIP JUMP MIX 9 - by Tatiana Trévia
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
bellicon Balance and Coordination Workout
bellicon Balance and Coordination Workout
Jump to Focus Trampoline Workout
Jump to Focus Trampoline Workout
A Fun Mini Trampoline Workout # 1, rebounding exercise with Coach Lucille Brasher
A Fun Mini Trampoline Workout # 1, rebounding exercise with Coach Lucille Brasher
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
JumpSport Fitness® Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida
Ski-Trainingsprogramm auf dem bellicon® Minitrampolin
Ski-Trainingsprogramm auf dem bellicon® Minitrampolin
Walk away the pounds with Leslie Sansone - 3 Mile Weight Loss Walk
Walk away the pounds with Leslie Sansone - 3 Mile Weight Loss Walk
Ashley Borden about the bellicon
Ashley Borden about the bellicon
Aero Jump By Bro
Aero Jump By Bro
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Expand your bellicon training program!
Expand your bellicon training program!
Pilates workout with the bellicon
Pilates workout with the bellicon
bellicon 5 Minute Routine - Kathy's Daily Workout
bellicon 5 Minute Routine - Kathy's Daily Workout
Previews from the DVD
Previews from the DVD "Rebound for the Health of it" by Sharron Ribeiro and her Exercell team. Filmed in a beautiful outdoor park setting.The best exercise ever devised by man according to NASA.
Fitness Trampoline (Rebounder) Routine - Follow Along
Fitness Trampoline (Rebounder) Routine - Follow Along
Mini Trampoline Workout 1
Mini Trampoline Workout 1
Urban Rebounder Folding Exercise Trampoline
Urban Rebounder Folding Exercise Trampoline
Day 5 of the Workout Challenge for Busy People / HIIT + Butt and Thigh Workout
Day 5 of the Workout Challenge for Busy People / HIIT + Butt and Thigh Workout
Frank Medrano - Superhuman Bodyweight Workout Domination
Frank Medrano - Superhuman Bodyweight Workout Domination
Benefits of Rebounding - Interview with Dr. Hans Gruenn
Benefits of Rebounding - Interview with Dr. Hans Gruenn
Fitness Blender Standing Ab Workout - Toning Standing Abs Exercises
Fitness Blender Standing Ab Workout - Toning Standing Abs Exercises
PT Bouncer - Complete Body Workout Section 1
PT Bouncer - Complete Body Workout Section 1
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
12 Minute Standing Up Abs - Lets Kick those ABS into shape
12 Minute Standing Up Abs - Lets Kick those ABS into shape
Jillian Michaels 30 Day Shred: Level 1
Jillian Michaels 30 Day Shred: Level 1
The bellicon explained in 2 mins.
The bellicon explained in 2 mins.
Reduce Tummy
Reduce Tummy
BodyRock HiitMax | Workout 2 - Burpee Fat Shread
BodyRock HiitMax | Workout 2 - Burpee Fat Shread