Enjoy a 15 mins whole body workout program with 2 different exercises in each of the of the following 5 major categories:

● Power - exercise muscles and burn off fat
● Cardio - strengthening the heart with aerobic exercise
● Flexibility
● Balance - coordination and fall prevention
● Relax - relieve stress

Learn more: http://www.bellicon-usa.com
More bellicon workouts: http://www.bellicon-usa.com/videos/exercise-videos
Find your perfect bellicon: http://www.bellicon-usa.com/shop/which-bellicon-for-me

Pilates workout with the bellicon Rebounder
Pilates workout with the bellicon Rebounder
The 10 Minute bellicon Arm Workout
The 10 Minute bellicon Arm Workout
bellicon vs Needak vs Cellerciser Comparison
bellicon vs Needak vs Cellerciser Comparison
bellicon Balance and Coordination Workout
bellicon Balance and Coordination Workout
30 minute rebounding with AChampion
30 minute rebounding with AChampion
6 min - Power Sculpting Workout On The Bellicon
6 min - Power Sculpting Workout On The Bellicon
Cancer is curable now with a rebound air and exercise!
Cancer is curable now with a rebound air and exercise!
Rosalie Brown Therapy Ball Workout
Rosalie Brown Therapy Ball Workout
PT Mini Trampoline Workout with Rosalie Brown
PT Mini Trampoline Workout with Rosalie Brown
SKIP JUMP MIX 8 - by Tatiana Trévia
SKIP JUMP MIX 8 - by Tatiana Trévia
Urban Rebounding New Extreme Rebounding Workouts!
Urban Rebounding New Extreme Rebounding Workouts!
Abdominais -parte II
Abdominais -parte II
NRGX Labs' URX-MT (Extreme Metabolic Training Videos) - Urban Rebounding Extreme
NRGX Labs' URX-MT (Extreme Metabolic Training Videos) - Urban Rebounding Extreme
Crazy 1 Min Home Cardio Workout - How Many Rounds Can You Do?
Crazy 1 Min Home Cardio Workout - How Many Rounds Can You Do?
Walk away the pounds with Leslie Sansone - 3 Mile Weight Loss Walk
Walk away the pounds with Leslie Sansone - 3 Mile Weight Loss Walk
SKIP JUMP MIX 9 - by Tatiana Trévia
SKIP JUMP MIX 9 - by Tatiana Trévia
bellicon® Trampolin-Einführungstraining von Andreas Sperber
bellicon® Trampolin-Einführungstraining von Andreas Sperber
Ski-Trainingsprogramm auf dem bellicon® Minitrampolin
Ski-Trainingsprogramm auf dem bellicon® Minitrampolin
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
Rebounding: Why its so good for you, and how it helps to detoxify / move lymph Bellicon
bellicon soundcheck - bungees vs springs
bellicon soundcheck - bungees vs springs
Jump to Focus Trampoline Workout
Jump to Focus Trampoline Workout
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
Mini Trampoline Workout 1
Mini Trampoline Workout 1
Fitness Trampoline (Rebounder) Routine - Follow Along
Fitness Trampoline (Rebounder) Routine - Follow Along
Urban Rebounder Folding Exercise Trampoline
Urban Rebounder Folding Exercise Trampoline
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Pilates workout with the bellicon
Pilates workout with the bellicon
Previews from the DVD
Previews from the DVD "Rebound for the Health of it" by Sharron Ribeiro and her Exercell team. Filmed in a beautiful outdoor park setting.The best exercise ever devised by man according to NASA.
bellicon 5 Minute Routine - Kathy's Daily Workout
bellicon 5 Minute Routine - Kathy's Daily Workout
Kangoo MIX 9 - by Tatiana Trévia
Kangoo MIX 9 - by Tatiana Trévia
Benefits of Rebounding - Interview with Dr. Hans Gruenn
Benefits of Rebounding - Interview with Dr. Hans Gruenn
My Cellerciser vs. Bellicon with Insanity Review
My Cellerciser vs. Bellicon with Insanity Review
Expand your bellicon training program!
Expand your bellicon training program!
PT Bouncer - Complete Body Workout Section 1
PT Bouncer - Complete Body Workout Section 1
Fitness Blender Standing Ab Workout - Toning Standing Abs Exercises
Fitness Blender Standing Ab Workout - Toning Standing Abs Exercises
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
12 Minute Standing Up Abs - Lets Kick those ABS into shape
12 Minute Standing Up Abs - Lets Kick those ABS into shape
BodyRock HiitMax | Workout 2 - Burpee Fat Shread
BodyRock HiitMax | Workout 2 - Burpee Fat Shread
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
Mini Trampoline Exercise : How to Use a Mini Trampoline for Exercise
Power Girl Fitness - 20 Minute TOTAL BODY Workout
Power Girl Fitness - 20 Minute TOTAL BODY Workout
The bellicon explained in 2 mins.
The bellicon explained in 2 mins.
Stretch Exercises on the bellicon Rebounder
Stretch Exercises on the bellicon Rebounder
Reduce Tummy
Reduce Tummy
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
How To Reduce Belly Fat Within 14 Days For Women (Top Ab Workouts - No Equipment Needed)
Fitness - 10 Minute ab workout with Laura London Fitness
Fitness - 10 Minute ab workout with Laura London Fitness
Trampoline - Sample Exercises by Lyzabeth Lopez for Fitness Depot
Trampoline - Sample Exercises by Lyzabeth Lopez for Fitness Depot
Tip #82 How To Do Fat Killer Cardio On A Trampoline
Tip #82 How To Do Fat Killer Cardio On A Trampoline
"FETTZELLEN" - TV-Beitrag von HR Alles Wissen
Straffen Po in nur 15 Minuten (Po übungen)
Straffen Po in nur 15 Minuten (Po übungen)